Tuesday, October 18, 2011

Day 1

ok, so yesterday I had multiple auras beginning at work (an aura is a visual sensation prior to a migraine)...I did get the headache but it was manageable. Today, Micah and I did our stretches and ab exercises on the front porch. He likes when I lift him on my feet like my mama used to do. Tomorrow or Thursday we are going to try and go get "hula loops" and work on our core :). We went and picked up the inversion table...which Andy tried to pretend he wasn't excited about but he has been on it twice. It felt good to elongate my spine...we shall see if I see benefits tomorrow. Generally, every day I have pain getting up and down off the floor at work. I also have a hard time standing up straight and my back has to work itself into an upright position. So...that's today. More to come tomorrow.

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